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单选题

Question 25 is based on the passage you have just heard.

A
Apply muscle creams.    
B
Drink plenty of water.                    
C
Have a hot shower.     
D
Take pain-killers.                
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答案:

C

解析:

Passage Three

听力原文

    After a tough workout or a day full of physical activity, it’s common to find your muscles aching, but where do these pains come from? (22) According to a German professor, the soreness comes from straining your muscles in an uncommon way. For example, jumping on a bicycle for a ride because you haven’t ridden in a long time. Soreness occurs since your leg muscles aren’t used to that movement. When muscles perform an activity, they aren’t regularly expose to, the tiny fibers that are inside them are being torn apart. As muscle soreness develops, the body has to work to repair the muscle tears, but this doesn’t happen immediately. (23) First, the body must realize the muscles are damaged. When the body realizes the muscles are hurt, the response is to increase blood flow to the area and increase body heat, damaged cells are then cleaned up and the body sends cells specially designed to break down the large muscle fiber fragments. Healing can take place after this. It takes about a day until these cells make it to your aching muscles. That’s why there is most often a delay associated with muscle soreness. (24) Repair of damaged cells takes about two days, and afterwards the soreness disappears. (25) Unfortunately, there is little that can be done to relieve muscle soreness. Pain relieving creams don’t work, but a hot shower, or warm bath can provide some relief.

25. What does the speaker suggest one do to relieve muscle soreness?

解析:C。录音最后一句提到,止痛药膏并不会起作用,但热水淋浴或泡澡可以帮助缓解疼痛,故正确答案为C。A项利用creams设置干扰,但录音中提到的creams指的是止痛药膏,且涂抹止痛药膏也并不会起作用,故A项错误。B项中的water和D项中的pain-killer在录音中均未提及,故排除。

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